Journey Through Counseling
Journey Through Counseling1 month ago

Let’s break the stigma together!

Journey Through Counseling
Journey Through Counseling2 months ago

Have you ever attended group therapy? What types of groups would you like to see offered at JTC?

Journey Through Counseling
Journey Through Counseling2 months ago

Come join the therapists at JTC in a 1K walk to Break the Stigma of mental illness. Anyone and everyone is welcome! We will be completing our walk on Saturday October 9th at 5pm at Kerieakes Park. To join our team and register, just click...

Journey Through Counseling
Journey Through Counseling3 months ago

Awareness is the first step on the journey of self discovery. I always say, “you can’t call the plumber if you don’t know the faucet is leaking”. For today, embrace your awareness, don’t run from it. It is always following closely behind you.

Journey Through Counseling
Journey Through Counseling4 months ago

Do you have any idea how resilient you are???? Probably not. That’s okay, because just as you can spot the strength in others, they can see it in you. Surround yourself with people who mirror your resilience and you’ll have an easier time identifying it...

Journey Through Counseling
Journey Through Counseling8 months ago

Are you optimistic or positively toxic??? You probably aren’t aware of your toxicity. If you grew up in a dysfunctional home this behavior may have been modeled for you. It’s not your fault, but it IS your responsibility to do the work to be better!...

Journey Through Counseling
Journey Through Counseling8 months ago

Generational trauma is real. But you can heal and break the cycle. It’s never too late. #breakthecycle #strength #loveyourself💕 #youcanheal

Journey Through Counseling
Journey Through Counseling9 months ago

Happy IWD!!! What will be your challenge? Post all about it!!
#iwd2021 #womensupportingwomen #womenempowerment #women #challengeyourself

Journey Through Counseling
Journey Through Counseling10 months ago

No matter where you fall politically, today is a day that represents awareness; Awareness of our political freedoms as a country; awareness of the limitations inherent in a democracy; and awareness of our attitudes and perspectives of those freedoms as and limitations. Today you get...

Journey Through Counseling
Journey Through Counseling10 months ago

Thank you to every one of you out there!
#therapists #therapistsrock #weneverstop #healersofhumanity

Journey Through Counseling
Journey Through Counseling11 months ago

Read that again. And again. And again.

Journey Through Counseling
Journey Through Counseling11 months ago

What makes you less deserving of the care, compassion, empathy, and love you give to others? Who decided you are last, getting only crumbs? The answer to both questions is YOU! You know what that means? It means you are fully in charge of changing...

Journey Through Counseling
Journey Through Counseling11 months ago

Journey Through Counseling is excited to announce that Nicole Young, LCSW, LCADC is available for supervision of individuals seeking certification or licensure with the KY Board of Alcohol and Drug Counselors. For more information send a message or call the office at 270-715-1178.

Journey Through Counseling
Journey Through Counseling12 months ago

Are you spending too much focusing on the perceived failure rather than the growth and change that you needed to get back up??? Learning to embrace what life throws at us and being intentional through the journey will produce greater character than a life lived...

Journey Through Counseling
Journey Through Counseling12 months ago

JTC is currently hiring for a part time or full time LCSW therapist. If interested please contact the office at 270-715-1178.

Journey Through Counseling
Journey Through Counseling1 year ago

It’s all about perspective people! Challenge yourself to genuinely look at what is happening in your life and “right size” it so it doesn’t cause even more negative associations. #perspectiveiseverything #perspective #mindfulness #keepingitreal...

Journey Through Counseling
Journey Through Counseling1 year ago

Give and give and give and give and give... blah blah blah. What happens if what you keep giving the recipient doesn’t want? Do you change what you’re giving so tirelessly? Do you recognize that maybe your recipient can’t accept anything from you? Or another...

Journey Through Counseling
Journey Through Counseling1 year ago

YOU! We are talking about you! Refusing to give up can take on many different shapes. For someone who is depressed it can mean getting out of bed or brushing their teeth. Those with anxiety may fight the urge to socially isolate despite the crippling...

Journey Through Counseling
Journey Through Counseling1 year ago

Let’s get real for a second... do you define your happiness from external, internal, or a little bit of both experiences??? Are you feeling fulfilled? Dare I say happy? Do you know what it would look like to cultivate and nurture happiness for JUST yourself?...

Journey Through Counseling
Journey Through Counseling1 year ago

Would you hold a towel over your mouth and nose even if you couldn’t breathe?? Of course not! So why are you holding onto emotional baggage that suffocates your soul? Therapy is a great place to learn how to acknowledge and release emotional baggage. You...

Journey Through Counseling
Journey Through Counseling1 year ago

Men are often forgotten when it comes to their mental health. Social pressure makes it hard for men to ask for help and/or accept help. Men are generally physically stronger than woman, but emotional health is an even playing field. Do society a favor and...

Journey Through Counseling
Journey Through Counseling1 year ago

Don’t give up before the miracle happens!!

Journey Through Counseling
Journey Through Counseling1 year ago

Everyone gets bombarded by waves. The waves are not our enemy, our attitude and perspective towards the waves are what destroy us. Look that wave in the “eye” and tell it “you may wash over me, but you will not keep me down. I will...

Journey Through Counseling
Journey Through Counseling1 year ago

Put yourself first today! Do something you enjoy but “never have time for” anymore. It’s okay (and healthy) to say no to others and YES to yourself. You got this!

Journey Through Counseling
Journey Through Counseling is feeling excited.1 year ago

We have doubled the number of therapists at JTC this month!!! Check out our website for therapists bios and see who’s a good fit for you. Come journey with us!

Www.journeythroughcounseling.com

Journey Through Counseling
Journey Through Counseling1 year ago

JTC is OPEN and accepting new clients! Give us a call 270-715-1178

Journey Through Counseling
Journey Through Counseling1 year ago

How many of us have at least 3 of these? Anxiety is even more prevalent during COVID, as everything is uncertain. Be kind to yourself. And others. We are doing the best that we can. #selflove #compassion

Journey Through Counseling
Journey Through Counseling2 years ago

Crying when stressed/overwhelmed is a good coping skill.

Journey Through Counseling
Journey Through Counseling2 years ago

LeeAnn M. Horton and Nicole L Young do have openings for new clients. Call the office at 2707151178. If you are in need of help.

Journey Through Counseling
Journey Through Counseling2 years ago

At JTC we care about your wellbeing, both physically and mentally. Given the severity of the Corona Disease (COVID-19) we are switching from face-to-face sessions to teletherapy as of Monday March 23, 2020. We hope to remain available to you to serve your mental health...

Journey Through Counseling
Journey Through Counseling
Journey Through Counseling2 years ago

Suicide awareness.

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